Going for 225 squat for the first time today, it's my "1" day in the cycle, and I'm going for 3 reps, wish me luck!

G


Get 5 dude

Got 3, and the last one was uglier than im comfortable with.

Yeah man ur a beast on bench somehow. I'm jealous as fuck my bench is terrible. Working on getting it up tho. Running a 6 week cycle of cube predator.

Keep it up. Keep bulking

The squat might've been ugly but them glutes will get glorious.

Glorious glutes, that's what it's all about. My knee that i use to have problems with has been really good too. Hasn't been giving me any pain whatsoever.



idk about beast, I think my squats just suck

never set your reps on amrap sets. go with what you feel during the set.