Hmm, no me gusta bruh.

lold

¿Qué es lo que no te gusta? No tenía idea de qué utilizar como un nombre raro para mi regreso

Oh shit, Burns es el gatto negro.

ur el fat

question

on a five a day split, do you need to have that rest on wed? or are there 5 day splits out there that go from mon through fri

This post was edited by SmeSnitches on Oct 10 2009 03:41pm

you'd be hard pressed to change it up as you can't train shoulders immediately after chest or back and you'll be very hard pressed to do a leg workout after deadlifts and such.

it is "doable" however I wouldn't recommend it for someone that isn't an advanced lifter.

can anyone write me a 5 day split with the workouts listed?

i'll probably follow the 5 day split platform burns has listed

it's just that i have never done any other exercises outside of rippetoes

i would like to include all the exercises under rippetoes etc, help thanks

i don't know much about the repetition and set scheme either, but i want to do everything, bulk and gain strength sort of thing

This post was edited by SmeSnitches on Oct 23 2009 03:41pm

Split questions are asked all the time. Why was this removed?

kk