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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Looking For Some Knee Sleeves For Leg Days > Yeah
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Nov 14 2018 11:16pm
rehband pretty solid
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Jan 27 2019 06:55pm
Quote (ozzyarmy3 @ Nov 11 2018 05:24pm)
SBD, I have both Strong and SBD and I way prefer my SBDs.

And wrapping is counter productive for knee pain :rofl: , it'll make you tear up.


you wrap often? when start wrapping leading up to a meet the wraps always make my knees feel better from the pressure while they are on. (that is, if i am having knee pain at the time) and yes, before you say anything else i do have others wrapping me it is not self wrapping and yes its tight as fuck.

This post was edited by youngemerican009 on Jan 27 2019 06:55pm
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Jan 28 2019 12:45am
Is there any evidence for the usefulness of knee bands/sleeves? What is it that you think you need a sleeve for?

Makes me think there's an imbalance in the musculature surrounding the knee. If you're prone to valgus without any history of knee arthritis, it sounds like you could try to stabilize the knee by strengthening the medial part of the quad.

This post was edited by Neptunus on Jan 28 2019 12:46am
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Jan 28 2019 06:05am
Quote (Neptunus @ Jan 28 2019 06:45am)
Is there any evidence for the usefulness of knee bands/sleeves? What is it that you think you need a sleeve for?

Makes me think there's an imbalance in the musculature surrounding the knee. If you're prone to valgus without any history of knee arthritis, it sounds like you could try to stabilize the knee by strengthening the medial part of the quad.



Knee sleeves are more for peace of mind, keeps everything a bit tighter and warmer.

Knee wraps are like squatting into denim wrapped around your joint. Shit hurts, but it springs you up like a junkie with narcan.
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Jan 28 2019 07:56am
Quote (Lightman @ Nov 14 2018 09:16pm)
rehband pretty solid



Wrong
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Jan 28 2019 09:33am
Quote (Excusemem8 @ Jan 28 2019 01:56pm)
Wrong



Oh hey bro
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