Quote (Darkblue @ Sep 15 2018 07:20am)
Being that lean while keeping that much muscle mass is very difficult for the vast majority of people. Have you ever seen those candid interviews for models/fitness models? Your life surrounds maintaining the look.
At any rate, posting in a Condemn thread. The protein, the creatine, etc.
that's why I said it's the ideal
It also requires good genetics to give you a well proportioned frame and good height (otherwise you just look silly)
I would say more reaosnable is the same physique with slightly higher bodyfat, would probably be able to do it wihtout taking protein then