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#11
Sep 19 2018 07:55pm
Quote (Ramy @ 19 Sep 2018 19:41)
I cant get 1k on the bar :(


Max the bar so you can warm up. Make sure to take a video so we can look at the form.









(of your spine breaking)

This post was edited by CMBurns on Sep 19 2018 07:56pm
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#12
Sep 19 2018 10:09pm
Saw a guy load the leg press up with 800 lbs after he was done squatting 155.
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#13
Sep 22 2018 05:41pm
Quote (SBD @ 20 Sep 2018 00:09)
Saw a guy load the leg press up with 800 lbs after he was done squatting 155.


and then he went on to curl in the squat rack after?
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