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Sports Coliseum
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Health & Fitness
> Best Exercise To Build Mass On My Lower Quads
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Views: 508
Replies: 20
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PartyInMyPants
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#11
Jul 21 2018 08:51am
Shrimp squat, pistol squat. Don’t let your knee cave in.
turtol
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#12
Jul 21 2018 11:50am
Quote (PartyInMyPants @ Jul 21 2018 07:51am)
Shrimp squat, pistol squat. Don’t let your knee cave in.
Yeah? How bout I let my knee cave in ur nuts
Quote (tommyd323 @ Jul 21 2018 06:44am)
What is close leg
Like close vs wide stance lel
LoQ
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#13
Jul 22 2018 10:01am
nobody mentioned bulgarian split squats?
tommyd323
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#14
Jul 22 2018 10:10am
Quote (turtol @ Jul 21 2018 12:50pm)
Yeah? How bout I let my knee cave in ur nuts
Like close vs wide stance lel
Das what I figured. The “leg” in place of stance was throwing me off lol
yostraydog
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#15
Jul 22 2018 09:36pm
genetics
ozzyarmy3
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#16
Jul 24 2018 06:55am
High bar skwot
Lunges
Front skwot
Leg extensions
GodisLove
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#17
Jul 24 2018 08:16am
Toes out
tommyd323
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#18
Jul 24 2018 08:32am
Quote (GodisLove @ Jul 24 2018 09:16am)
http://www.realmuscleforum.com/content/wp-content/uploads/2013/05/TOM-PLATZ-hack-squats-leg-quads-training-bodybuilding.jpg
Toes out
Camel toe
GodisLove
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#19
Jul 24 2018 09:10am
His quads absorbed his penis for extra size and mass
ozzyarmy3
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#20
Jul 24 2018 09:18am
Quote (GodisLove @ Jul 24 2018 03:10pm)
His quads absorbed his penis for extra size and mass
When you have 30 inch quads, an average dick is gonna look like a micro peenor
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