Bad for your total

😐

ass to grass



powerlifting bad for your body

This post was edited by cloudkicker on Apr 28 2018 06:43pm

Sedentary fat ass*

Powerlifting does the booty good

This post was edited by ozzyarmy3 on Apr 28 2018 08:43pm

Shit, I cant even 1 plate if atg

For the top of your quads tho. Not bottom of hamstrings

90 degrees is misleading imo

This post was edited by tommyd323 on Apr 30 2018 03:03am

Low bar

😁

okay I got it, 45 degree it is

Uwot

I find low bar destroys the forearms. I must be doing it incorrectly. I like a more upright position anyway.

I never had forearm pain till I cycled in low bar as a secondary movement.

This post was edited by SBD on Apr 30 2018 09:07pm

So my shoulders and hips are supppppeerrr flexible, while my dorsi flexion is booty and my knees barely travel an inch past my knees. I’m fantastic at low bar, while high bar I’m garbage at and tend to use as an accessory movement.

I honestly wish I could work on my flexibility more, but I don’t feel as though it’s improved at all since I’ve started working out.