You're right, my problem is you


Assuming what people thing is retarded.

This post was edited by Argell on Apr 11 2017 07:16am

Stop digging for fucking excuses and be a savage.

Nah, the problem is you're lazy. That's your problem.

Who the fuck told you I'm lazy?



Hahaha I love how people on here are dumb enough to believe what a rand says..

We don't need to know more about your lazy ass.

Use this negativity and use it in your exercises, fat lazy fuck.

Thanks for looking that dumb

Just do something that is fun. You can run and it might sound fast but it depends on your knees.

Usually if i want to cut a lot of weight and i have 2 + weeks....i would eat 5-6 smaller meals a day and just hike up to 10 hours a day.

maybe go on a bike ride all day with some weed.

Just make sure you never go 4+ hours without food cause if you do..your fat ass body will store fats even easier lol

I find playing 4-6 hours of basketball will help me burn upwards of 2000calories or more by just playing defense.

Just pick something. Maybe if you're rich you can play paintball for 10 hours. lol it's all common sense man.


if you want some hardcore elite level fat loss....

Hike for hours and hours in the cold and put yourself in a position where if you don't keep moving...you might freeze to death. A night of that will help you burn upwards of 900 fucking calories an hour and you're not even that tired. It's just hiking in the cold and the warmth keeps you comfy.

I do this thing where i lift heavy weights then in between reps i'm sprinting around the house cleaning. So 60 minutes of that and it'll feel like you just got out of wrestling practice.

Stay fat

and this is why you will always be obese.

it must be exhausting having to cram yourself underneath that invisible sealing.

Just know if everyone here believes that you're lazy, it's probably because you give off that vibe. Or it's because you claim you "don't want to/can't work out".

That will usually do it too.