Quote (bjones9 @ Mar 2 2017 07:32pm)
I've just started using "crank"
I had 1 scoop at 8am before workout and didn't sleep until 1am. Felt energised all day...pre workouts don't normally hit me too hard either.
Not sure if it's a good or bad thing though
Googled the ingredients
It's got dat 1, 3 D in it boyo, rip and gains are in your future