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Mar 2 2017 09:32pm
I've just started using "crank"

I had 1 scoop at 8am before workout and didn't sleep until 1am. Felt energised all day...pre workouts don't normally hit me too hard either.

Not sure if it's a good or bad thing though
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Mar 3 2017 08:07am
I just bought the ON platinum pre....on the instruction they said 1 scoop 20-40 min before workout..(ok seems legit) and after they said 2 scoop per day....WTF? 1 or 2?
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Mar 3 2017 08:16am
Quote (bjones9 @ Mar 2 2017 07:32pm)
I've just started using "crank"

I had 1 scoop at 8am before workout and didn't sleep until 1am. Felt energised all day...pre workouts don't normally hit me too hard either.

Not sure if it's a good or bad thing though


Googled the ingredients


It's got dat 1, 3 D in it boyo, rip and gains are in your future

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Mar 3 2017 08:58am
Quote (JamFtw @ Mar 2 2017 10:32pm)
anyone ever try.
i-load by pro supps

tried it with karbolyn before the gym i thought it was nice big pumps clean no caffeine


No one ?
Nice carb loader. Ive tried alot different preworkouts by far best pump. Can feel the carbs being pushed into your muscles
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Mar 3 2017 09:11am
whatever is cheapest
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Mar 3 2017 11:08am
Quote (Excusemem8 @ Mar 3 2017 02:16pm)
Googled the ingredients


It's got dat 1, 3 D in it boyo, rip and gains are in your future



I must've used wrong google cuz it doesn't show dmaa in it
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Mar 3 2017 12:16pm
2. Beyond Raw Lit
3. C4 Ultimate
1. Performix Iridium
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Mar 3 2017 12:17pm
Virgins use preworkouts
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Mar 3 2017 01:12pm
Quote (HyphyIll @ Mar 3 2017 06:17pm)
Virgins use preworkouts



cheque drops make ur Momma's panties drop

tren no ester makes this my swamp
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Mar 3 2017 03:52pm
I have never used it, Does it really help that mucdh or just a little?
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