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Poll > Cardio Before Or After Weight Lifts
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#11
Feb 14 2017 11:11am
after!
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#12
Feb 14 2017 03:02pm
I mix it in b/t sets

(5min running after x amount of sets) x4
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#13
Feb 14 2017 04:58pm
#teamnocardio
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#14
Feb 14 2017 05:52pm
Quote (LoQ @ Feb 14 2017 10:58pm)
#teamnocardio



vouch

#teamsnorlax
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#15
Feb 14 2017 06:21pm
hiit or no cardio, oh and after ofc..

This post was edited by Devan on Feb 14 2017 06:45pm
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#16
Feb 14 2017 09:45pm
Quote (shape1992 @ Feb 13 2017 06:47pm)
obviously after..

can you see youself lifting weights while beeing exhausted and dropping sweat evreywhere .. fking discusting


I do, fuck the other people in my gym wasting their time holding my weights and occupy my machines.
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#17
Feb 15 2017 09:32am
Whichever you suck at more.
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