Quote (Wretch @ Feb 11 2017 12:01am)

sugar isn't that bad for you. still, as pre-workout sustenance, this is not efficient by any standard.

sugar as fuel really only works in endurance athlete (marathoners and gels) and even then those people have it figured out down to a science on how their body works with glucose and glycogen between the digestive tract, blood, and muscles.

whatever, hope they got dental insurance.