Quote (Gonorrhea @ Feb 8 2017 10:33am)
Just didn't realize it would come on so fast, it's so painful I can barely walk around, I'm at the gym last night... standing there in agony. The only thing I ate before going was yogurt+ Granola and a clif bar and some pre workout. I know its not the pre workout cause I've been on for awhile.
My sister is lactose intolerant since birth and I'm pretty sure it's a hereditary thing, could be just my time to get it lol
Have you always consumed dairy or was there a period recently where you stopped and then started again? I'll bet it only takes a few weeks to a months of not eating lactose in some cases to lose your ability to digest it