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#11
Jan 5 2017 07:43pm
I say the the straps out grip strength is very very important.
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#12
Jan 5 2017 08:51pm
Quote (turtol @ Jan 5 2017 04:29pm)
Some people also don't care about grip strength, if they're in the gym just to get big to pick up sloots then nothing wrong with using straps every set


I didn't know u were the grip master

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#13
Jan 5 2017 10:22pm
Quote (Excusemem8 @ Jan 5 2017 07:51pm)
I didn't know u were the grip master



Me n u gon have words in 11 days sir
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#14
Jan 5 2017 11:32pm
Quote (turtol @ Jan 5 2017 08:22pm)
Me n u gon have words in 11 days
sir


Feb 15 u nerd
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#15
Jan 6 2017 06:14am
Quote (Excusemem8 @ Jan 5 2017 10:32pm)
Feb 15 u nerd



FEB!? I thought it was Jan... good.. good gives me enough time to plan my revenge...
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#16
Jan 6 2017 08:45am
Quote (turtol @ Jan 6 2017 04:14am)
FEB!? I thought it was Jan... good.. good gives me enough time to plan my revenge...


Gives you more time to not squat only 3 pathetic plates

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#17
Jan 6 2017 05:54pm
Quote (Excusemem8 @ Jan 6 2017 07:45am)
Gives you more time to not squat only 3 pathetic plates



First day back squatting today in 4 months, doubt I'll even be able to hit 3 plates anymore D:
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#18
Jan 6 2017 08:34pm
Quote (turtol @ Jan 6 2017 03:54pm)
First day back squatting today in 4 months, doubt I'll even be able to hit 3 plates anymore D:

You will struggle with 2

Just lol 4 months off

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#19
Jan 6 2017 10:20pm
Quote (Excusemem8 @ Jan 6 2017 07:34pm)
You will struggle with 2

Just lol 4 months off



120kg for a triple that nearly broke me 😂
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