Gaining fat and losing muscle, it's called powerlifting

Lmfao!! Das good Das real good mane

I want to be able to last 20-30 min with my girlfirned I last about 5-6 now how can I increase my endurance without losing the pleasure

also what about anal

Put a sped-up timer on the nightstand, that way you can tell her you lasted XX minutes when it's actually was the usual 5-6min.

Anal can work if her strap-on ain't too big.

This post was edited by PlaaD on Dec 7 2016 10:44am

what should i use for my first creatine cycle?

How do I increase my poops?

i heard bicep curls will get the girls.
please confirm

Can you write a program for me to improve my anaerobic threshold and VO2 max, while not causing muscle loss.

Yeah it's called HIIT Cardio.