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Poll > L Glutamine + L Carnitine Vs Full Amino Acid Supp.
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#11
Nov 8 2016 04:18am
Waste of the dollos
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#12
Nov 8 2016 04:34am
When speaking of aminos, do you muricans etc have tryptophan in your stuff?
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#13
Nov 8 2016 06:28am
It won't do any bad for your body, only your wallet. It might make marginal improvements (other than placebo) in your body and more or less notable impact in your wallet, depending on your paycheck.

Is it worth it for a person who wants to get fit? Fuck no. Is it worth it when you're battling for the number five spot in Mr. Olympia? It's worth the fucking try.
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#14
Nov 8 2016 11:01am
weight gainer
preworkout
whey

is ALL you need to spend your money on
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#15
Nov 8 2016 06:59pm
Quote (Excusemem8 @ 7 Nov 2016 23:52)
If you're already drinking proton roidshakes, then you wont be needing an amino supplement (if at all)


Whey protein concentrate, or WPC, containing about 80 percent whey protein by weight is a commonly available type of whey supplement. It contains the following essential amino acid profile measured in mg/g of protein: leucine, 105 mg; lysine, 93 mg; tyrosine, 32 mg; cysteine, 21 mg; isoleucine, 63 mg; valine, 58 mg; threonine, 69 mg, tryptophan, 18 mg; histidine, 17 mg


LMao dumbest shit I've ever read
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#16
Nov 8 2016 07:33pm
Quote (HyphyIll @ Nov 8 2016 04:59pm)
LMao dumbest shit I've ever read


I learnt it from Lightman. Take it up with him if you have a problem
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#17
Nov 10 2016 01:44am
Quote (PlaaD @ Nov 8 2016 02:34am)
When speaking of aminos, do you muricans etc have tryptophan in your stuff?


Well, you could buy it off amazon and/or eat foods high in tryptophan. (chicken, turkey, fish, eggs, etc.)
Per 26 grams, whey protein also has a tryptophan content of 244mg.
Out of curiosity, why do you ask about tryptophan specifically?

Quote (Tear @ Nov 8 2016 09:01am)
weight gainer
preworkout
whey

is ALL you need to spend your money on


So untrue. Lol
I mean, maybe NEED. But there are so many benefits of different types of supplements out there that can really improve your life.

This post was edited by llOoll on Nov 10 2016 01:45am
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#18
Nov 10 2016 03:52am
Quote (llOoll @ 10 Nov 2016 09:44)
Well, you could buy it off amazon and/or eat foods high in tryptophan. (chicken, turkey, fish, eggs, etc.)
Per 26 grams, whey protein also has a tryptophan content of 244mg.
Out of curiosity, why do you ask about tryptophan specifically?



So untrue. Lol
I mean, maybe NEED. But there are so many benefits of different types of supplements out there that can really improve your life.


It's still banned in Sweden (and most of europe I think), just wondered if the US had lifted the ban on it and started using it in supplements.
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#19
Nov 10 2016 07:11am
Quote (PlaaD @ Nov 10 2016 01:52am)
It's still banned in Sweden (and most of europe I think), just wondered if the US had lifted the ban on it and started using it in supplements.


Why is it banned?
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#20
Nov 10 2016 11:33am
Quote (llOoll @ 10 Nov 2016 15:11)
Why is it banned?


Some company in Japan made a bad batch that resulted in people getting EMS and some of them died.
US apparantly lifted the ban ~15 years after that, but I think a lot of other countries still have it banned.
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