Depends on your genetics as well

Some people can eat half a pound of bacon and 6 eggs every day for 60 years and stay healthy

Others eat clean and still have heart disease in their 50's

No, high carbohydrate intake is also a major (if not leading( cause of atherosclerosis. Cholesterol has gotten a bad name but it is now being realized that it's not the top dog heart killer it was thought to be.

On that note, the oldest living woman (117) has been on a heavy egg diet for decades.

If you're active, you eat your greens, and you have a decent metabolism for fat, you can mow down on eggs without risk. At least according to what I have read.

You're mainly only advised to avoid whole eggs if you have elevated cholesterol or other health issues like diabetes. Cholesterol in food is just discretionary calories since your liver produces enough to where you don't need any from food.

All of them

Cool Hand Luke challenge err day

CHOLESTEROL INCREASES Testosterone



side note anyone play bf1 pc?

just built a new rig..


This post was edited by Soad on Nov 7 2016 08:52pm

The only thing that matters. Eat 40 eggs a day and can still claim natty while having test levels of a mexican race horse

Lmao this isn't true but okay. I think you've been watching too many Stan Efferding videos.

Eggles r purrfect foods cuz fat contents r 2:1 making it so nothing eat 5,000 who gives a fuk

dietary cholesterol doesnt have a direct correlation to cholesterol levels in your body. Eating eats will barely affect your levels lol

This post was edited by Fgs on Nov 8 2016 01:47pm