Ayy I did 120 x 10 after this

Twinz 4 lyf.

nvm

This post was edited by dirTyMan on Sep 19 2016 05:56pm

Forget a cycle do a blast n cruise. loljk, do it when ur 40-50 and not producing test anymore.

but i wanna run 1 just so I don't look like a DYEL anymore. fuck hardgainer genetics and not ever feeling hungry to eat enough...

The grind is real but it's totally possible.

Hardgainer is best... I have to count every calorie so I don't get fat again

any ways to stimulate appetite besides weed because it doesn't do it for me, i do not get the munchies high, i just get a dry mouth and choke on my food

and anything else besides just eating a lot in one sitting to stretch your stomach to eat more?

But don't you dare not eat enough for 1 day... tfw you lose 3-4 lbs of bw.



Forcefeeding on a daily. I add 100 ml of olive oil to my meals everyday. Easy Kcals especially in rice.

This post was edited by Aube on Sep 19 2016 06:05pm

Lean starting base, basically always lean , eat as much as you want , gain muscle and little fat .



Me? Fat as fuck, lost weight and was skinny fat, repeat that cycle a couple years. Finally decent physique but must count calories to maintain

u guys think hardgainers eventually turn into skinnyfats....?