Can Someone Explain How I Gained 30lbs? - Topic

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Sep 15 2016 07:53pm

Quote (Canadian_Man @ Sep 15 2016 08:41pm)

Could be a tumor.

Weight gain includes:
- more food going through your system
- more water weight (drinking more, sweating more, retaining more overall)
- beginner muscle gains
- fat gains
- idk what else I'm not an expert

If you're retaining 10lbs of water more, possibly up to 10 pounds of muscle (optimistic but depends on where you started from), and any range of fat (could be a lot 20+ pounds), maybe a few pounds of extra food through your body?

Like i said im new to this. Since ive started i do each much more. But usually ita healthy. I use the bathroom to Number 2 more often. Maybe its a combo of water weight, muscle, food, and fat. I do drink a hell f alot more water than i use to. This is a completely new life style for me.

Shokaloop

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#12

Sep 15 2016 07:54pm

Quote (xrmd @ Sep 15 2016 08:51pm)

Usually a weight difference that big is odd, but you said you used different scales.

Did you weigh yourself when you were 'empty' meaning no food in you (at the beginning) and then when you had drank lots of water/eaten (the second time you weighed yourself)

Another one I didnt think of. I did eat before weight. This is making more since now. Its more along the lines of 20 pounds on total. I guess that's not to bad.

Aube

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#13

Sep 15 2016 07:57pm

Caloric surplus is too great.

serialj0e

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