Aube is natty, this guy isn't.

Aube still GOAT

go join cross fit. seem like one of those people explosive training LOL!

I actually think crossfit is good for being a better cheerleader... One thing I noticed is my cardio just can't keep up.

After I do an elite stunt, I need like a good two minutes rest at least.

In cheerleading, they expect you to explode and do a heavy lift at 100% effort.... Then expect you to do the exact same thing 10 seconds later

Half natty bro

Back when I was doing cheer/tumbling and training is when I got injured the most. I don't want to be negative bro but you can't be 100% in everything you got to chose.


Constantin is on drugs as I said before so unless you want to go full darkside and can access to the anabolic time chamber I can't see how you can make it.

I'm starting to notice injuries all over the place myself... My knees feel like they're 80 years old, my wrist cracks all the time, earlier this summer I sprained my thumb during a 4 day summer camp with 12 hour stunt sessions... (hand to tape my entire hand and gobble up pain killers, but made it through every hour, every day )

and my shoulder gets fucked from time to time. I've been cheerleading for over 2 years, but this is my first year as a pro athlete. 10-13 workouts per day. That's about 4 hours training a day or nearly 30 hours of training every single week.


Pretty heavy, but with studies and a part time job.. really difficult. thankfully I don't have any other hobbies/pleasures. I wake up in the morning, go to school/work, go to the gym, stunt/cheer a couple hours and then come home at 10 pm and make a few posts on JSP/watch an episode of Narcos and go to bed (repeat)


I just hope I don't get any serious injuries that would keep me from bodybuilding. I don't want to be the best cheerleader, I know for a fact I'll NEVER be a world champion, and that's okay. I'm happy just being able to post on my Instagram and every piece of social media that I'm a Team Norway athlete, representing my country (even if I'm only support, and not actual base)

with bodybuilding however, NO ONE, none of you can tell me I'll never be Mr. Olympia. Its a subjective competetion and even if it wasn't... Who's to tell I don't have the perfect genetic potential? Who can my body @ 3% fat and 10kg more muscle mass doesn't look better than Jeremy Buendia's? Or Sadik Hadzovic? Ryan Terry? No one. Even though the chances are like < 1%, I could always blast up with the juice for the next 10 years and eat a strict diet. If only I could inject something in my body that would instantly make me do a double back flip

This post was edited by Crestron on Sep 6 2016 03:58pm

... But not saying I have Olympia in my sights haha. I'd be more than happy with life if I reach IFBB Pro status.


IFBB Pro & Team Norway athete... Yeah I like the sound of that

2018 goals

This post was edited by Crestron on Sep 6 2016 04:00pm

Holy cringe.

its almost as if training excessively with extremely heavy weights causes injury and deterioration of your body...

Where's the cringe, faggot?