vouch

How much fiber are you eating?

NADA

tripped on a treadmill once

yea water

When I first started lifting I was at planet fitness... I was doing squats on the smith machine and going down to a bench, I had 315 on it, after my set I went to fling the hooks back forward and walk forward from underneat, instead they bounced back and ripped my arms behind me and free fell all the way to the bench dragging me down with it by my arms, loud as fuark, regrettable, hated life.... arms hurt so bad fucked my rotator cuffs baddddd

fuaaaaark I just imagined that now in my head would hurt like f.

doing legs makes me angry that would of pissed me of hella

This post was edited by BlackMambaJamba on Sep 6 2016 12:11am

Yeah it really fucked my shoulders up I had to take an entire week off, I honestly got off lucky though if my elbows were under it anymore it probably would have straight up broke both my shit lol.


but I love legs tho xd

you got off lucky got of ended up worse. same it's a love hate relationship with legsm nothing like getting under the squat rack cutting haha

Fucked up my shoulders real bad. Yeah I had to take a week off.

Clearly never fucked up your shoulders.