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Aug 12 2016 11:31am
Quote (cloudkicker @ Aug 12 2016 07:35am)
You seem really anxious about the effects of creatine. If it makes you nervous just don't take it. You aren't really missing out on a lot. It's a generally safe supplement as long as you hydrate properly while using it (think 4l of water a day) plus some if you live in a really hot area



I'm not anxious about it. I'm nervous about having to go to the doctors again , because I don't know if creatine took a huge part in dehydration or not. The doctor told me not to take it because it causes liver failure as well
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Aug 12 2016 11:34am
Quote (Toskirak @ Aug 12 2016 06:31pm)
I'm not anxious about it. I'm nervous about having to go to the doctors again , because I don't know if creatine took a huge part in dehydration or not. The doctor told me not to take it because it causes liver failure as well


:bonk: :bonk: :bonk:

DOUBLE THE DOSAGE!!!
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Aug 12 2016 11:59am
Quote (Toskirak @ Aug 12 2016 01:31pm)
I'm not anxious about it. I'm nervous about having to go to the doctors again , because I don't know if creatine took a huge part in dehydration or not. The doctor told me not to take it because it causes liver failure as well



If it's causing you this much worry just don't take it lol
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Aug 12 2016 02:42pm
Quote (Toskirak @ 12 Aug 2016 13:31)
I'm not anxious about it. I'm nervous about having to go to the doctors again , because I don't know if creatine took a huge part in dehydration or not. The doctor told me not to take it because it causes liver failure as well


Any studies I've seen suggest that it is beneficial to the liver. Ask your doctor for a reference to studies to the contrary.

Recent example of citation of benefit to the liver: http://examine.com/supplements/Creatine/
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Aug 13 2016 04:40am
Quote (Toskirak @ Aug 13 2016 03:31am)
I'm not anxious about it. I'm nervous about having to go to the doctors again , because I don't know if creatine took a huge part in dehydration or not. The doctor told me not to take it because it causes liver failure as well



Lol some doctors even say too much protein is bad for your liver. This has never been proven of course.
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