this users in this sf do not strike me as the "read things" type

but Robert J. Lifton seems smart. his cult bit nails every facet of d2jsp.

This post was edited by Wretch on Jul 28 2016 03:30pm

Do you realise how douchey all your posts are

my body is fairly messed up so i have some general advice that you've probably considered by now.

first point is that you want to strength all of your muscles, not just some perceived "weak" area. the trick for the "weak" areas is just to figure out as much of your structural "abnormality" as possible so that you can find ways to "correct" for it in your form. That is, don't bend yourself to make your posture and your form picture-perfect; rather, change your form to suit your physiological (structural) state. if you lift like everyone else, you'll end up injured all the time.

my own deal: "the details of my childhood are quite inconsequential" ... my hips were off at birth. they still are, of course, but at the time i guess they could've been fixed. the proposals included a ton of painful operations and various forms of hormone therapy (not sure how that would've helped). instead, my parents opted early to let my body figure itself out. as a kid i walked normally but ran with my feet kicking out to the side. i noticed this because other kids said it looked weird. so i sprinted up hills often (around grades 2-4 but also later) because i thought it would develop my leg muscles and pull everything into place. it worked!

my right arm is longer than my left arm, and it's even more pronounced because, due to my hips being at a side tilt, my right arm also hangs lower (due to the shoulder dip caused my the hips being pulled). i have some scoliocis in the spine (going to the right, ofc) and of of my knees has patella femoral syndrome due to all of this stupid crap. hence knee discomfort, then an achilles injury, then a fracture in my right big toe, then ripping two ligaments in my left ankle. after a major concussion (nearly died), my spine and hip were injured. of course. and on sunday, i managed to slip a disc right where the biggest hematoma was from landing on my ass/hip where i was concussed.

anyway, the best tl;dr i can give here is this: find a good chiropractor. that is all. oh, and maybe a good osteopath, too

so sry for talking like a fag. go back to 'batin.

This post was edited by Wretch on Jul 30 2016 08:14am

You're just afterbirth wretch, slithered out from your mothers filth. They should have put you in a little jar on a mantle piec

This post was edited by Lil_Gueto on Jul 30 2016 09:18am

speaking of parenting, i'd love to encourage you to try harder at forming a legible insult right now, but am a little scared i'd be setting you up for failure.

if you keep up this behavior, they're going to make you repeat 1st grade.

i'd like you to picture a lean and chiseled man with strong, hairy calves wagging his finger at you. that's me. i'm your daddy in this scenario.

This post was edited by Wretch on Jul 31 2016 09:44am

To me you're somewhere between a cockroach and that white stuff that accumulates in the corner of your mouth when you're thirsty

Lmao rekt