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Jul 16 2016 07:01am
Quote (HeoK @ Jul 16 2016 09:43pm)
would this be the optimal way to bulk and cut:

bulk 3 months
maintain 3 months
cut 3 months
maintain 3 months

repeat


Nothing optimal about maintaining. That's just preference for the person.

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Jul 16 2016 09:02am
Quote (HeoK @ Jul 16 2016 05:43am)
would this be the optimal way to bulk and cut:

bulk 3 months
maintain 3 months
cut 3 months
maintain 3 months

repeat


Lol, enjoy gaining 1lb of lean mass a year if you are lucky
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Jul 16 2016 12:43pm
Quote (noob_whacker @ Jul 16 2016 04:46am)
nothing natural about that guy in the 2 pictures.... rofl

just saying.... holy fk shit, plz dont even think to argue that he is natural


This. Guy is twice bigger during się the cut than while bulking. Juice box crew confirmed.

This topic is 101.
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Jul 16 2016 01:34pm
Quote (LoQ @ Jul 16 2016 02:43pm)
This. Guy is twice bigger during się the cut than while bulking. Juice box crew confirmed.

This topic is 101.


hes bigger than frank zane.

another reason
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Jul 16 2016 07:18pm
foreverbulkcrew.jpg
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Jul 19 2016 06:08am
Quote (LoQ @ Jul 16 2016 03:43pm)
This. Guy is twice bigger during się the cut than while bulking. Juice box crew confirmed.

This topic is 101.


yes bc when the camera is closer in a pic, it doesn't make you look bigger. :wallbash:

but maybe... maybe... but i dont find that exactly apparent.

This post was edited by Darkblue on Jul 19 2016 06:09am
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Aug 3 2016 06:54am
bump
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Aug 5 2016 06:22pm
Quote (HeoK @ Jul 16 2016 01:43pm)
would this be the optimal way to bulk and cut:

bulk 3 months
maintain 3 months
cut 3 months
maintain 3 months

repeat


Naahh


would bulk like 8-10 months per year.

2-3 months of cutting
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Aug 5 2016 07:12pm
I feel like your post could have been 3 sentences.
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