Quote (noob_whacker @ May 25 2016 07:13pm)
unless u want to workout only one arm... then just do legs like u said
u cant really do any upper body with one hand unavailable for use
edit: ok fine....
well.... u can ask someone to use some rope and tie it around your forearm and try and do some bicep curls.... lol. but thats just a joke
Yeah looking like that's it..
Quote (powwpoww @ May 25 2016 07:20pm)
There was a question?
Can't you do like.. padded machine fly's or lateral raises?
True. That's the only exercise I've tried which is remotely ok...
Going to try cable stuff in a week or so and try balancing the handle on the fibreglass