Pretty much, caffeine is a good one, alcohol too (you probably dont want to drink alc thought)

Pretty sure you can buy pills too if you don't wanna drink a bunch of coffee

This post was edited by dirTyMan on Apr 14 2016 11:26am

ahh well that suck because im also getting tested for cafeine and drugs at the same time i get weighted -.- fml

actually nevermind! they already tested cofeine and all that yesturday when i failed the weight test! brb drinking a litter of strong cofee!

This post was edited by NumbSouls on Apr 14 2016 11:29am

Go to a sauna then and sweat it out?

You dont want to drink a diuretic as in coffee or something because your keeping water weight.. take midol.. no joke its a excellent diuretic and you wont be adding any additional water weight. bitches take that shit for tha bloat... and it might help with cramps from being dehydrated.

This post was edited by Yohey on Apr 14 2016 11:36am

hahahaha whats funny is that i got midol in my appartment because of one of my ex that made me buy her some like 2years ago i guess that bitch cheat whore will have been usefull at one thing.

but for the coffee ive done research and apparently if you drink 1 cup of coffee you body use more than 1cup of water to get it out of your body so ^^ apparently it works too

plus for some reason when i drink a bunch of cofee it also act as a semi-lax to me lol

This post was edited by NumbSouls on Apr 14 2016 11:47am

Coffee makes my dad shit too lol that's funny. Here's a couple suggestions that all work in just a few hours.

Jog with heavy clothes on, even if you jog in place or do jumping jacks inside your home while it's warm. Sweat your ASS off.


Suck on Jolly Ranchers and spit everything in your mouth OUT, like you're chewing tobacco.. or just chew tobacco lol.

A niacin pill I believe makes you piss a lot and makes you pretty warm and itchy too lol, but you got the midol to take care of that.

2lbs or whatever isn't shit. We had dudes tryna loss 6-8lbs 4 hours before weigh ins and they always made it. Legit no eating/drinking. Swish water in your mouth and spit it out.

Good luck!

allrighty thanks!

will be looking to lose like 20pounds PERMANENTLY after that too, id like going from 210 to 190 within like 2months

ok afk doing that now

Losing weight that fast is not healthy, definitely do not recommend doing what I said more than once. If you die I'm not responsible.

2.5 lbs a week is only a 500 calorie deficit and if he maintains an active lifestyle for those two months its pretty easy to achieve as long as hes able to stay with a strict diet.