Too bad morholt doesn't post anymore

May want to get an actual coach then. Not someone from jsp. It's expensive but if you truly want to win, you need someone who can really help you.

Surprising someone who takes steroids doesn't know the concept of nutrition lol

I have a couple people who've recently won a couple comps
helping me out. just not devoting their soul to me as their both prepping for pronvincials




the concept? that's easy to grasp.
I'm looking for someone who has extensive knowledge.

and jsp is just as good as any other online coach if I were to go that way.

I'm just looking for as many people in my corner as possible.

Prepping for a show is a bit different then general concept of nutrition lol



Honestly, idk of any people left on this forum that are knowledgeable in contest prep, as most have moved on. Can link you to a pretty good coach who works with several competing clients, on and off gear, just pm me if you are wanting to go outside of the forum.

Nobody said it wasn't

very true, all i'm saying is i wouldn't recommend a low-carb diet to an endurance athlete

yeah I have access to some coaches if I want to spend some coin.
I might too, but pretty sure closer to stage time I'll have some crazy support

was just trying to see if I could get anything for fg that was useful.

thanks buddy.

ever try a keto diet? I'd ask that raynor guy up at the top what he thinks he gives detailed replies and covers a lot of shit.

Hire a real coach IRL