im ask my guy rich piana to sell u some synthol to grow ur skinny chicken arms prone

Fuck legs, unless you play some sort of sport fuck working them out, ill walk on my arms

Vouch. Just the glutes for the sloots

I didnt read your post but if you do train abs keep it fuckin tight bro.. i dont do very many ab exercises i do all my shoulders n what not standing though and i feel it on my core pretty good.

bi's for teh guys, bro

chicken legs

lol

c'mon prone.. squats r life for real

lmfao u bambi legged fuck.

6'1" 170lbs shredded as fuark eat junk food twice a day 6 pack abs with veins running down my lower abs to my fuking cock.

I don't train abs, just heavy squats/deads

LOLOL good god thats the biggest load of horse shit i've ever read, and this is coming from HNF reading