Health stay fit

body image and health.. in 10 weeks im gonna focus on toning up.. its mostly vanity for me i just want to look good and be strong as fuck.. i kinda gotta chip on my shoulder i was always skinny as fuck and nobody thought much of me.. well now i have a shit load of people to prove wrong... thats why i started atleast.. but now idk.. i just enjoy it.

Who doesn't like being better/faster/stronger than everyone else?

body aesthetics, feeling alpha and health. (in that specific order obviously)

Body image because I was a fatass in highschool and still suffer from the same confidence/other issues from then. That and I Fkn hate myself. So why not do something that sometimes makes me hate myself less.

I lift because it's changed me mentally and physically. Little back ground, I was picked on growing up until high school, I was the push over. Tenth grade I was 185, around 5' 7'' and 23% body fat. Diablo really helped me get fat because who doesn't like baaling 10 hours a day straight?

Started back at the gym in 2011, weighed 159 and in these last 5 years I haven't been more confident in my life. I am more social with everyone, I take more chances in life, I help others with their struggles not only in the gym but real life situations. People look up to me and I love it

So I sit here texting you this at 206, 5' 11'', 10.6% body fat to tell you anything is possible if you set your mind too it. The mind is the building block of all things, you must break this wall in order to reach your full potential.

damn bro 206 @ 5'11 and 10%.. fuckin beast.. thats awesome.. and congrats on overcoming your obstacles.

u ppl make me so fukn depressed.