Yoheys Training Log - Topic

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Mar 15 2016 09:11pm

Quote (Yohey @ Mar 15 2016 09:16pm)

Guys ive gotta come clean... im sippin on the juice box. im like 5 weeks into a 15 week cycle... gotta give it my all... so that is why i have so much volume and why my bench has gone up 40 lbs in a month.

As long you are honest it's np to me.

Yohey

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#12

Mar 16 2016 07:56am

Today is my off day. Thursday shoulders!!!

Quote (Aube @ Mar 15 2016 10:11pm)

As long you are honest it's np to me. :)

Quote (serialj0e @ Mar 15 2016 10:05pm)

Its cool man keep lifting biggs

No doubt about that.

serialj0e

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#13

Mar 16 2016 08:38am

Quote (Yohey @ Mar 16 2016 09:56am)

Today is my off day. Thursday shoulders!!!

:thumbsup:

No doubt about that.

Blast em

LoQ

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#14

Mar 16 2016 03:21pm

Keep us updated how it is going

Really looking forward for cycle results.

Go hard!

Yohey

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#15

Mar 16 2016 06:25pm

Quote (LoQ @ Mar 16 2016 04:21pm)

Keep us updated how it is going :)
Really looking forward for cycle results.

Go hard!

I will for sure.. 650 test e 500 deca a week. I've never felt so good.. do you think that's too much volume on chest for being on?

I started at 187 and I'm 205 @ 5 weeks in.

This post was edited by Yohey on Mar 16 2016 06:30pm

serialj0e

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#16

Mar 16 2016 06:31pm

Quote (Yohey @ Mar 16 2016 08:25pm)

I will for sure.. 650 test e 500 deca a week. I've never felt so good.. do you think that's too much volume on chest for being on?

I started at 187 and I'm 205 @ 5 weeks in.

Seems fine to me biggs

Yohey

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#17

Mar 16 2016 06:46pm

Quote (serialj0e @ Mar 16 2016 07:31pm)

Seems fine to me biggs

I think it is too.. I'm not even sore from it. When I'm not sore I feel like I didn't work hard enough.

serialj0e

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#18

Mar 16 2016 06:52pm

Quote (Yohey @ Mar 16 2016 08:46pm)

I think it is too.. I'm not even sore from it. When I'm not sore I feel like I didn't work hard enough.

F4p more ull be soar

dro94

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#19

Mar 16 2016 06:54pm

Quote (Yohey @ Mar 17 2016 01:46am)

I think it is too.. I'm not even sore from it. When I'm not sore I feel like I didn't work hard enough.

That's because your recovery time is so sped up on the juicebox, the volume is fine in that context. Also you're seeing good results and my momma told me that you shouldn't fix something that ain't broken

Yohey

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#20

Mar 16 2016 07:00pm

Quote (dro94 @ Mar 16 2016 07:54pm)

Very true man. Im gonna keep on keepin on. The real gains are yet to come.

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