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Health & Fitness
> Broke My God Damn Foot > Great... Bye Bye Gains
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Views: 559
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Deathbv
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#11
Mar 14 2016 03:40pm
Quote (rsm @ Mar 14 2016 05:37pm)
can still work out legs with a broken foot
leg extensions and hamstring curls
better than nothing
rip calves though
true, Ill add some of those tonight
NOTHING STOPS THE GAIN TRAIN
This post was edited by Deathbv on Mar 14 2016 03:40pm
WinAllDay
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#12
Mar 14 2016 03:49pm
u can still do upper body
Aube
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#13
Mar 14 2016 03:57pm
inb4benchspecialist
serialj0e
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#14
Mar 14 2016 04:13pm
Quote (Deathbv @ Mar 14 2016 05:26pm)
all I said was RIP leg gains, never said I wouldn't hit the gym... just cuz broken foot doesn't mean I won't gym. Aint no joe
lol thxs guess thats not a compliment
dro94
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#15
Mar 14 2016 04:20pm
> guy breaks his foot in 3 places
> nevada tells him to stop making excuses
lol what a scrub.
wishing you a quick recovery op
Nevada
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#16
Mar 14 2016 04:45pm
Quote (Deathbv @ Mar 14 2016 05:26pm)
all I said was RIP leg gains, never said I wouldn't hit the gym... just cuz broken foot doesn't mean I won't gym. Aint no joe
was just kidding m8
Deathbv
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#17
Mar 14 2016 04:46pm
Quote (WolfBody @ Mar 14 2016 04:08pm)
Ankle sprain is not broken foot
Sprains aren't too bad but what's the worst is when you dislocate it holy fuck it's the worst ever.
didn't sprain it doe
had an X-ray done. It's fucked. fractured the left side, just behind the large metatarsal
Quote (Nevada @ Mar 14 2016 06:45pm)
was just kidding m8
i know bb
This post was edited by Deathbv on Mar 14 2016 04:47pm
serialj0e
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#18
Mar 14 2016 04:51pm
Quote (Deathbv @ Mar 14 2016 06:46pm)
didn't sprain it doe :( had an X-ray done. It's fucked. fractured the left side, just behind the large metatarsal
i know bb :hug:
wish u a great recovery mate
Deathbv
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#19
Mar 14 2016 07:50pm
Quote (serialj0e @ Mar 14 2016 06:51pm)
wish u a great recovery mate
ty. just smashed arms, hobbling from weights to weights, people giving me weird looks, but yolo, gains are to be had.
Braxton11
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#20
Mar 14 2016 08:25pm
Quote (Deathbv @ Mar 14 2016 08:50pm)
ty. just smashed arms, hobbling from weights to weights, people giving me weird looks, but yolo, gains are to be had.
Sounds like you're being a real bitch. No squats on leg day.
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