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#11
Mar 13 2016 12:54pm
Anything over your bodyweight for like 5 is respectable
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#12
Mar 13 2016 02:43pm
My best was 135 for 4reps after 4x5 at 115

Im.weak bruhh struggle af


Weigh like 153

This post was edited by WolfBody on Mar 13 2016 02:44pm
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#13
Mar 13 2016 03:07pm
My bench press has always been shit. I can do maybe 205 x 8, but I can hit the 100 lb DBs on incline for 10. Full ROM.
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#14
Mar 13 2016 03:15pm
Quote (dgkblack @ Mar 13 2016 04:07pm)
My bench press has always been shit. I can do maybe 205 x 8, but I can hit the 100 lb DBs on incline for 10. Full ROM.



Ehhh idk about that one
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#15
Mar 13 2016 03:23pm
was he natty
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#16
Mar 13 2016 03:29pm
225 for 5-6 reps
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#17
Mar 13 2016 03:53pm
Quote (LeSausage @ Mar 13 2016 01:54pm)
Anything over your bodyweight for like 5 is respectable


Oh dope, I'm fine then. lol

Quote (WinAllDay @ Mar 13 2016 04:23pm)
was he natty


Idk what you mean by this lol
But he was pretty muscular, but wouldn't be that noticeable if he was wearing regular attire.
Looked like someone in the military or something, wore an American hoodie with flag on it.
When he took it off I noticed that even his brachialis was large. rofl
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#18
Mar 13 2016 04:08pm
Quote (Prone @ Mar 13 2016 05:53pm)
Oh dope, I'm fine then. lol



Idk what you mean by this lol
But he was pretty muscular, but wouldn't be that noticeable if he was wearing regular attire.
Looked like someone in the military or something, wore an American hoodie with flag on it.
When he took it off I noticed that even his brachialis was large. rofl


natty means not taking any of that vitamin S
sort of hard to tell if some1 is in the gym just by looking at them

although a few do stand out lol

This post was edited by noob_whacker on Mar 13 2016 04:08pm
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#19
Mar 13 2016 04:34pm
Quote (Prone @ Mar 13 2016 12:54pm)
Was at the gym last night and this dude was benching 350............10 reps, wtf I can barely do 175


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#20
Mar 13 2016 06:40pm
Quote (Nevada @ Mar 13 2016 10:34pm)
http://www.youtube.com/watch?v=Who4z1USRP4



makes thread hating on Bradley Martyn

Posts his videos
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