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Views: 712Replies: 18Track Topic
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#11
Feb 9 2016 10:25am
watch some kelly starrett videos

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#12
Feb 11 2016 01:20pm
Just found this too, if anyone's interested:
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#13
Feb 11 2016 01:55pm
Quote (Mesonychid @ Feb 11 2016 03:20pm)
Just found this too, if anyone's interested:
http://www.youtube.com/watch?v=eoSqYMaOOAI


That was actually a very good video. So much covered in it.
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#14
Feb 12 2016 03:06pm
Quote (Mesonychid @ 11 Feb 2016 20:20)
Just found this too, if anyone's interested:
http://www.youtube.com/watch?v=eoSqYMaOOAI


Holy shit.
You don't even see that much warmup in the olympic weightlifting training halls.
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#15
Feb 12 2016 04:23pm
Warmup longer than the working sets 😎
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#16
Feb 16 2016 10:06pm
Quote (Orakpo @ Feb 12 2016 02:23pm)
Warmup longer than the working sets 😎


For real haha. I plan on doing this outside of the gym just for general comfort. This one is a lot shorter and pretty good imo.
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#17
Feb 17 2016 12:23am
Quote (Mesonychid @ Feb 11 2016 02:20pm)
Just found this too, if anyone's interested:
http://www.youtube.com/watch?v=eoSqYMaOOAI


aint nobody got time for this
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#18
Feb 29 2016 07:48pm
bear bouz

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#19
Mar 14 2016 12:15am
Quote (isaac_m @ Feb 29 2016 05:48pm)
bear bouz

http://www.youtube.com/watch?v=FSSDLDhbacc


Hey bb, how you doin :D
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