Pizza and squats

Terrible. It doesn't break down in your system, and can get caught in your lungs and make you very ill, or kill you.

E: I've actually been to a hand full of calls where kids/teens have tried that "challenge" and ended up choking to the point of going VSA (technically dead - no heart beat)

This post was edited by Deathbv on Feb 3 2016 06:52pm

yeah thats why i edited my post to make sure i said dont do it. cause it can be really bad

\o

research shows it's great for improved health.
research is lacking in showing it improves ego.
hnf doesn't give a fuck about cinnamon.

Lol no

hnf need to open their minds

this thread isn't about the challenge btw

Mix it up in whatever you want.

This post was edited by AlphaofAlphas on Feb 4 2016 01:46pm

this is the first i've heard of this

I work at a supplement store and diabetics come in frequently to buy cinnamon. Never used it myself, since I have no issues with blood sugar.