Quote (Justise @ Jan 13 2016 03:04pm)

What the fuck did I just read...

Quote (Braxton11 @ 13 Jan 2016 18:21)

Too expensive.

The mind is one hell of a drug.

Placebo effect. Hypochondriacs experiencing symptoms.

I'm not saying everything you are saying is bullshit, but to blindly follow all of that is absurd. I like you barnaby, but you have always been biased for as long as I have been in the hnf.

Quote (Henchman21 @ Jan 14 2016 02:15pm)

TCM works really well, it's no placebo.

Quote (Henchman21 @ Jan 14 2016 02:15pm)

TCM works really well, it's no placebo.

Quote (sil3ntd3ath @ Jan 13 2016 08:17pm)

Came for juice thread.

Left with actual juice.

Quote (BarnabyJones @ Jan 13 2016 03:32pm)

facts. you ever hear the expression as cool as cucumber?

traditional chinese medicine can give us tremendous amount of insight into learning what foods we should be eating to optimize our health. some people are hot and some people cold. ying and yang.

people who have cold hands cold feet need to keep circulation going. so we must consume foods and liquids that help improve that circulation (yams like sweet potato, mustard greens, ginger, peppers, cabbage, papaya, kale, parsley, etc.

people who get hot all the time and stay warm easily can get away with eating citrus fruits and or other cooling foods in the cold climates. if i eat or drink something cold during the winter i will be cold instantly. but if i have ginger tea and baked sweet potato or hot oatmeal for breakfast i'll stay much warmer through the day.


drinking cold water is also a bad idea. your organs have to work harder thus putting stress on the body. in TCM they believe the organs have a life span and if you make your organs work harder than they need to, you'll shorten your life span. everything should run efficiently and smoothly. water should be room temperature or warm. i started experimenting last year by drinking hot or warm water instead of cold water and it works, it really does.

i'm still learning so i don't know everything about this stuff but this is just what i know. maybe this post will inspire you guys into furthering your interests in optimal health, fitness, and performance. you have trillions of cells in your body. consuming the right things will improve the function of those cells thus improving all aspects of your life.



yeah try to get organic just to be sure.

hehe check above about TCM

Quote (expressaa @ Jan 14 2016 06:11pm)

Why do you try to make it taste good?

I have a blendtec so i HAVE to throw in apples. I still don't though.

Just juice all your greens and then chug it. Don't drown it with apple sugar juice.

Kale, shards, broc, celery, cucumber, and all those other greens.......Just juice them all into a disgusting grass like substance and just chug it.

It takes a lot of apples to mask that taste, so don't you think chugging it will be easier?

I throw in some lemons and limes to make it taste better

Chug that shit. My friend used to eat all the pulp from blending it with a spoon. I usually just take out like 70% of it and chug it down hoping i don't gag

Quote (Braxton11 @ Jan 13 2016 06:21pm)

Too expensive.

The mind is one hell of a drug.

Placebo effect. Hypochondriacs experiencing symptoms.

I'm not saying everything you are saying is bullshit, but to blindly follow all of that is absurd. I like you barnaby, but you have always been biased for as long as I have been in the hnf.

Quote (expressaa @ Jan 14 2016 05:11pm)

Why do you try to make it taste good?

I have a blendtec so i HAVE to throw in apples. I still don't though.

Just juice all your greens and then chug it. Don't drown it with apple sugar juice.

Kale, shards, broc, celery, cucumber, and all those other greens.......Just juice them all into a disgusting grass like substance and just chug it.

It takes a lot of apples to mask that taste, so don't you think chugging it will be easier?

I throw in some lemons and limes to make it taste better

Chug that shit. My friend used to eat all the pulp from blending it with a spoon. I usually just take out like 70% of it and chug it down hoping i don't gag

Quote (Justise @ Jan 14 2016 04:45pm)

you just answered my question "what the fuck did I just read" by giving me an answer that made me go "what the fuck did I just read" all over again...


Im glad youve studied ancient chinese medicine. Hopefully you can get your hands on some rhino horn soon.

Over here away from crazyland we use things like modern medicine, science, and logic. Your posts contain none of this.

Quote (Henchman21 @ Jan 14 2016 01:15pm)

TCM works really well, it's no placebo.

Quote (PartyInMyPants @ Jan 14 2016 05:37pm)

Why apples

Put in pineaples, mango's and banana's...tastes frigging epic...no need to chug.