Thoughts On 1 Month Change? - Topic

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Dec 8 2015 11:50am

Quote (Yohey @ Dec 8 2015 08:03am)

fuck abs right now imo.. bulk up get big and then cut n get shredded as fuck. and hit your shoulders they set off your physique.

/e n post that face pic my brahs are tryin to get their rocks off.

This is terrible advice. Do not listen to it.

Yohey

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#12

Dec 8 2015 12:51pm

Quote (dirTyMan @ Dec 8 2015 12:50pm)

This is terrible advice. Do not listen to it.

how so?

MasterDebater

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#13

Dec 8 2015 01:11pm

lol'd at these comments. Keep up the good work m8

WinAllDay

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#14

Dec 8 2015 03:21pm

Bulk to 300 and cut

dro94

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#15

Dec 8 2015 03:43pm

balla with abs

MattBrown

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#16

Dec 8 2015 03:54pm

Quote (Yohey @ Dec 8 2015 03:51pm)

how so?

no point being alive if youre over 13% bf

Freebs

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#17

Dec 8 2015 06:22pm

Quote (MasterDebater @ Dec 8 2015 11:11am)

lol'd at these comments. Keep up the good work m8

thanks yo. only 1 month into it. expecting good results to come throughout the next couple months!

FT5GmNvN4FG

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#18

Dec 9 2015 12:40am

Quote (Noun @ Dec 8 2015 11:21am)

Bulk to 300 and cut

Vouch this is my goal atm

Quote (MattBrown @ Dec 8 2015 11:54am)

no point being alive if youre over 13% bf

Trudat

Deathbv

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#19

Dec 9 2015 02:18am

Hey man, so just to give you an idea, this was my 1 month, from november 1 to december 1.

If you have any questions or whatever, im always available for pm

Hubris

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#20

Dec 9 2015 05:48am

Quote (Noun @ 9 Dec 2015 07:21)

Bulk to 300 and cut

couldn't vouch this more.

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