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Views: 851Replies: 31Track Topic
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#11
Nov 28 2015 10:10pm
Quote (serialj0e @ Nov 28 2015 12:46pm)
not working out right if u aint tired after workout dint do it right


Aren't you disabled and like 200lbs overweight, why are you giving advice
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#12
Nov 28 2015 10:42pm
using the shocking principle
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#13
Nov 28 2015 11:29pm
do an m100 at the end of your work out.
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#14
Nov 28 2015 11:57pm
Quote (dsphantom @ Nov 28 2015 08:48pm)
I am tired after the workout but a day after I'm all good, It's weird though I would get super tired for like the next 2 days back when I first got my program, I then stopped for 3 months and now I'm back at it.


Youre more used to the workout, you may also be getting enough sleep / nutrition to not feel like that. I wouldnt consider not feeling sore the next day a bad thing at all lol


Leg day always gonna feel it the next day
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#15
Nov 29 2015 10:07am
Quote (JADESTER @ Nov 29 2015 12:10am)
Aren't you disabled and like 200lbs overweight, why are you giving advice


Nope lol I weight 204 and I use to do 5 days a week lifting cuz of back injury can only dead lift 250 lespress alot and hacksquat many plates just can't go super crazy is all I beleive in mind muscle connection
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#16
Nov 29 2015 11:23am
Quote (Orakpo @ Nov 28 2015 03:45pm)
all natural


Cutting fat to start bulking.
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#17
Jan 26 2016 03:39pm
Quote (JADESTER @ Nov 29 2015 08:10am)
Aren't you disabled and like 200lbs overweight, why are you giving advice

^ acc disabled
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#18
Jan 26 2016 03:59pm
Quote (Marieusz @ Jan 26 2016 05:39pm)
^ acc disabled


^ posts in h&f , never lifted a day in his life
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#19
Jan 26 2016 06:41pm
Quote (UkrainianProtein @ Nov 28 2015 03:34pm)
preworkout? I don't take that, only protein shake after workout. I probably wont buy any more protein shake after i'm done with mine I would prefer to be all natural.

Sonor, more weight less reps? I don't need to gain muscle mass atm, I need muscle strength and more lean I weight 175 lbs.

I need to cut my fuck boy fat and then I'll start bulking


yeah being all natural is much better than drinking all these shitty shakes.
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#20
Jan 26 2016 06:50pm
Quote (dechristianize @ Jan 26 2016 08:41pm)
yeah being all natural is much better than drinking all these shitty shakes.


sarcasm?
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