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Views: 523Replies: 16Track Topic
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#11
Nov 21 2015 10:28pm
Quote (yostraydog @ Nov 21 2015 11:56pm)
never do abs crew checking in



still shredded doe..


what not something to brag about lol?
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#12
Nov 22 2015 02:26pm
I only do it twice a week now
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#13
Nov 24 2015 06:40pm
Quote (DaTz @ Nov 21 2015 03:00am)
Is it ok to work my abs every day?


yes.
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#14
Nov 24 2015 07:20pm
2x a week is plenty if u squat and dedlift
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#15
Nov 24 2015 07:25pm
Quote (chevys10 @ Nov 25 2015 01:40am)
yes.


Why?
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#16
Nov 24 2015 07:30pm
Quote (noob_whacker @ Nov 21 2015 11:28pm)
what not something to brag about lol?


Have you seen this Greek god?
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#17
Nov 24 2015 08:02pm
Quote (Braxton11 @ Nov 24 2015 09:30pm)
Have you seen this Greek god?


if he looks shredded without hitting abs directly, imagine if he did?

This post was edited by noob_whacker on Nov 24 2015 08:02pm
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