I take 600mg daily as EC stack

ended up only eating half the bag because i forgot i took half of one of the 200 mg caffeine pills before class, so i had

100 mg caffeine pill
plus half the espresso bad, which is around 325 mg then

so 425 mg

was fine, felt sick for like 1 hour after eating them then felt much better and energized lol.

Not supposed eat beans lol

why not

u can if you want just an odd thing to do lol

...

it takes crazy amounts of caffeine to be unsafe if you are generally healthy

i think the most i had in a day was 1.4-1.6g accompanied with mucinex (pseudoephedrine)..it was a one time occurrence, i was twitchy, but it subsided (as for reason why - it was a big track meet and i had terrible sinus infection and was exhausted)

moral of the story, you might be a little hopped up, but unless you have some sort of disorder, you will be fine..just don't make a habit of it

Don't do what I did a while back: 2 red bulls a day for a year.

I felt limitless on that shit, but by the end my heart was racing like crazy and I felt like it was going to jump out of chest.

Made me quit instantly.

1.6g of caffeine is the same amount in 20 red bulls, so i'm not sure which is worse - 160mg of caffeine every day, or 1600mg of caffeine in one day..i just wouldn't do what you did because i wouldn't want to spend $1500 on red bull in a year lol

you get used to caffeine anyway and lose the benefits if taking too often