^^

The people who are there to build their body and better their health will respect you. They'll leave you to do your own thing unless you're doing dangerous shit. Keep the weights low until you understand basic movements and I recommend joining a gym asap if you can. If not, look into calisthenics

I thought you said you were serious about putting on muscle. Lifting at home with no equipment is not serious, you will see lackluster results. We all didn't know what the hell we were doing and were scrawny as shit. Ask questions, watch you tube videos, but go to the gym and work on your eating......

This post was edited by Slater420 on Oct 5 2015 07:13pm

even with equipments and all natty supp u still battling a uphill climb to get to swole city

no equipment? lol gl

Truuuuu

I lmaoooo at puny scrawns in their first week at the gym

I mean like, gtfo of here till u put on some size in your bedroom with pushups before u insult my damn eyes in a public space

HAHAHA dick

yep

What people who dont go to the gym think: Everyone is judgemental
What people who go to the gym think: I dont give a fuck what anyone else is doing atleast they're here trying

We all know you're a big sweetheart underneath (L)

@OP, go to the gym, ask a buff dude if they could check your form during some dumbell curls. Buff dudes love to explain anything fitness-related.

The only thing I care about at the gym is my own lifts, and whether or not a piece of equipment is going to be done when im doing what im currently doing. So as long as your not dicking around on a piece of equipment playing on your phone for a half hour, I don't think people are going to give a shit.