Suggestions? Tweaked Something - Topic

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Sep 30 2015 10:54am

Well I mean pushing improperly can stretch stabilizers of the scapula so be careful. Honestly nobody wants to be put out of the gym by a minor injury but exercising a strain is often how people progress to more debilitating injuries

BeastOf_TheEast

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#12

Sep 30 2015 10:59am

Quote (cloudkicker @ Sep 30 2015 08:54am)

True. Ill have to see how it feels tomorrow. Will probably just hit and rep out arms since i havent in forever..maybe try somethin sunday

PartyInMyPants

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#13

Sep 30 2015 11:06am

Quote (BeastOf_TheEast @ Sep 30 2015 10:31am)

ok thanks alot, i got a heating pad. idk how the hell it happened...everything felt fine until i went to simply put a light barbell back lol. i guess it'll just go away in a few days? not gonna skip the gym over it tho

That's how it usually happens man...do something random and then "click" and you're like "oh shit...wtf was that...mannnnnnnnnn" WHY AM I SO BROKEN.

BeastOf_TheEast

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#14

Sep 30 2015 11:24am

Quote (PartyInMyPants @ Sep 30 2015 09:06am)

That's how it usually happens man...do something random and then "click" and you're like "oh shit...wtf was that...mannnnnnnnnn" WHY AM I SO BROKEN.

Haha yeah man exactly that...it feels a tiny bit better today so we'll see how it goes

orpimpin1201