Vitamin D3, fish oil, zma.

Lift/run. Go outside walk in the fresh air. Meditate.

i actually dont believe it or not.

u got internet and 2 hands, cope

and for the supplements that include zinc, wont it be detrimental to my health to not take copper along with it? ive heard the two interact

Any idea what the main cause for the stress is?
First try and ''solve'' that, keep on working from there, then by time remove the rest of the stressors.


Wrote essays focusing on stress in athletes last year so might have some tips etc. Can't promise anything though.

This post was edited by PlaaD on Sep 15 2015 01:16pm

It sounds like a combination of depression and anxiety which could be a mental disorder leading to [possible] vitiligo. I recommend seeing a psychiatrist and health care doctor for a more accurate evaluation and to help you get the answers you need.

delusional aussie alcoholic

ever try meditation...it works.

Weed and anxiety don't make for a good combination.

I bet your life was rough, tough guy

This post was edited by Neptunus on Sep 16 2015 01:36am

How rude