Quote (yostraydog @ Sep 8 2015 11:47pm)
Used to lay concrete, set retaining walls, carry 120lbs 8 foot long concrete forms overhead for 8-12 hours a day in 100 degree weather. then go do a part time job immediately after for 3 more hours and still head to the gym after that everyday
It was tiresome but when you want something you will make time for it. I won't lie I received decent forearm/grip gains from it all.
concrete work ftw... idk how you managed to go to the gym after that
some days if im busy at work ill skip jiu jitsu... i feel guilty af for it, but we're all human
maybe op has a girlfriend, and he's a student, or other obligations etc.