Lol wot, unless u were gone a while but I posted a vid a long time ago (like last year) of me benching 225 5x3

But yeah stronk bulk right now

Thinking about it, in 8th grade I benched over 160 lol stop trolling

For those interested pr on bench for me is 300

This post was edited by tommyd323 on Aug 21 2015 07:46pm

How many times can you reply 225 in 1 set? I still got 10 in me lol.

Yeah about that.
I've put up 230 for 9

16 week cut

i like how you correct me when you're wrong.

please go learn english

Don't cut

i said calf

u said calve.... da fuk ur talking about a cow

u
go
learn

engrish

This post was edited by noob_whacker on Sep 7 2015 12:05am

What
It's calf either way. No such thing as calve

Calf is singular, calves is plural. How the fuck can you not know that? And then to call someone else out for correctly saying calves...





This post was edited by dro94 on Sep 7 2015 05:24pm

u guys do not understand what im saying

he, the OP is the one who said calve...

i said calf. i know calf is singular and calves if plural

he first said calves then called it a "calve", his 2nd part is wrong


read his post... then read mine


a calve is a baby cow


for the 3rd time i shall quote OP....



see where he said he "never did calve workouts" ....

This post was edited by noob_whacker on Sep 7 2015 06:21pm