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Views: 436Replies: 22Track Topic
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#11
Jul 23 2015 03:10pm
....
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#12
Jul 23 2015 06:44pm
I always feel like a huge carb filled meal early in the morning makes me feel like I can go hard AF in a mid afternoon workout
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#13
Jul 23 2015 06:57pm
1-2 cups of black coffee in a fasted state >>>
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#14
Jul 23 2015 07:09pm
it's obvious you jsp nerds know better than professional athletes, but you guys should check out what professional athletes eat before big games.

Quote (kumiho @ Jul 23 2015 07:57pm)
1-2 cups of black coffee in a fasted state >>>


great for burning fat!
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#15
Jul 23 2015 07:24pm
Quote (dirTyMan @ Jul 23 2015 11:57am)
Would like to know people's opinions on eating carbs before a workout. Will it make a difference? Will the carbs be absorbed by workout time to be actually used as energy for that workout?


Depends what kind of work out buddy
Tell me what you're training for and I'll let you know what's best
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#16
Jul 23 2015 10:32pm
Quote (GodisLove @ Jul 23 2015 10:17am)
Makes 0 difference. It's broscience.


lol
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#17
Jul 24 2015 07:04am
Quote (Wretch @ Jul 23 2015 09:09pm)
it's obvious you jsp nerds know better than professional athletes, but you guys should check out what professional athletes eat before big games.



great for burning fat!


professional athletes probably dont know much. they know how to compete and do what they do but most often they have no idea why, or can explain it on a very simplistic level
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#18
Jul 24 2015 10:06am
Can't compare pro's with regular gymrats.

Pro's have people who do the thinking for them...
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#19
Jul 24 2015 10:58am
doesn't have any impact man!
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#20
Jul 24 2015 12:05pm
I typically eat pretty low carb and higher fat before I lift = mad pumps focus and energy, then I'll smash carbs after
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