well its basically waste matters in the bloodstream giving rise to a myriad of symptoms u actually can avoid easily by adopting a diet low to moderate in protein BEFORE the fasts. u lose more muscle by cutting carbs than cutting protein.

you probably have a doctorate in nutritional science dont you

Das ladsy multi

Not that sophisticated

you too many fatigue poisons, gonna need to cleanse you

i feel out of touch with this wonderful world

yes because the bloodstream is of course never subject to poisoning idiot. eat a big load of protein before going on a fast and see what will happen. then go on a fast after preparations with low amounts of protein and notice the difference. the "fatigue" poisons i meant is the cause of dizziness and weakness, symptoms that are experienced frequently but wrongly attributed to the fast. the fast itself produces no such symptoms. its simple physiology