Quote (turtol @ Jul 21 2015 10:10pm)
How does being a man = not wearing squat shoes...
As in lifting bare foot is by far the best way to train the body
Weak footed people use shoes ( or your gym doesn't allow bare foot which I'm sure a lot don't )
Can't gather as many muscle groups when you have any kind of support
Makes for bad form, bad gains, bad injuries.
Quote (MVPx @ Jul 22 2015 02:29am)
Buy INOV8 235's. A 0" drop completely flat shoe.
Never heard of em
olympic style?