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#11
Jun 7 2015 10:58pm
imo:

bench 3x 10 @ 225 is impressive
squat 3x 10 @ 275 is impressive
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#12
Jun 7 2015 11:08pm
Quote (chuchutwo @ Jun 8 2015 12:58am)
imo:

bench 3x 10 @ 225 is impressive
squat 3x 10 @ 275 is impressive



depends on weight of person? and other shit
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#13
Jun 7 2015 11:19pm
Quote (noob_whacker @ Jun 7 2015 09:08pm)
depends on weight of person? and other shit


yes, well actually those are just long term goals that i set for myself. although the closer i get to them the less impressive they seem.
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#14
Jun 8 2015 01:13am
making reps with 80/85% of your 1RM.
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