damn, you used to actually look good

Face has gone fatter and older, it's what you get when you drop the kettlebells completely. You're reverse Cher.

Need to cut and brg iut ur potential jim jam

Time does that to ya.

Dude you look just like my Chem 2 TA his name is Jingcheng Fu pretty fitting

plenty of good reasons not to skip legs

your quad muscles are some of the biggest in your body, so basically, train legs for bigger overall gains. also since its a large muscle, training them can be decent cardio too.
sloots love shredded calves, don't let anyone tell you otherwise
every man knows this, for plenty of everyday lifts for practical purposes, you lift with your legs. don't be the dude who's upper body is jacked up but his legs start shaking or break your back when you help your buddy lift his new washer+dryer unit off the ground.
chicken leg syndrome is real! kill it!

This post was edited by Wretch on May 29 2015 05:57pm

LOL

Don't skip leg day. Need to get on dat dere Bolo Yeung status.