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#11
May 26 2015 07:51am
Wtf @ that bench to dead ratio

all of my wat.jpeg
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#12
May 26 2015 08:58am
Quote (xrmd @ May 26 2015 06:51am)
Wtf @ that bench to dead ratio

all of my wat.jpeg


Is it bad? I probably can do more, never really do it though
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#13
May 26 2015 09:30am
Quote (KiLLiN @ May 26 2015 10:58am)
Is it bad? I probably can do more, never really do it though


DL below 325 is pretty ez
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#14
May 26 2015 09:58am
Quote (KiLLiN @ May 26 2015 09:58am)
Is it bad? I probably can do more, never really do it though


If you're benching almost 2 plates for reps you should be able to dead 3+ imo

I can barely bench 2 plates but I DL 4. (1RM) Weak ass chest genetics. Still working on it tho.
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#15
May 27 2015 04:22am
Quote (noob_whacker @ May 25 2015 11:08am)
care to explain what u mean by them 3 werdz?

u mean his "conditions" ?


u rly are dumb as dirt.
go look up conditional.
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#16
May 27 2015 08:05am
Quote (xrmd @ May 26 2015 08:58am)
If you're benching almost 2 plates for reps you should be able to dead 3+ imo

I can barely bench 2 plates but I DL 4. (1RM) Weak ass chest genetics. Still working on it tho.


My max Deadlift is 315. I just checked lol...
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