Quote (BardOfXiix @ May 21 2015 09:49pm)

If you're 155, 5'10", you'll need to bulk before you cut in order to look "shredded". You'll require at least a few months at the gym in order to accomplish your goals--probably closer to a year+ to get where you want. You'll need to build a platform of muscle before you cut otherwise you're just going to look like a twig.

Quote (Toskirak @ May 21 2015 10:34pm)

No I have bro. Been lifting for a year and 3 months I'm pretty beefed up. Everything else is toned as hell besides my core man.

Quote (noob_whacker @ May 23 2015 03:15am)

5 10 and 155 lbs

ummm do u have any muscle lol?

u should be shredded already

not tryin to be rude, but im 5 ft 7 or 5 ft 8 and weigh 180

how r u 2 inches taller and 25 lbs lighter and still want to loose weight? maybe try adding muscle.

im a bit on the heavy side though, did some major bulking, but still...